Thursday, February 28, 2008
free write
This week has been really busy with school, lacrosse and planning the wedding. i didn't really think i was feeling too stressed until today when i just wanted to have a nervous break down at practice for practically no reason. i guess i didn't realize how much i was doing and I'm still not done. i wont be done until this weekend, i just hope i don't get the flu. it seems to be going around and lasting a lot longer then usual. it like a five day fever flu. my fiance got it over the weekend and hasn't been able to go to school the past couple days cause he cant even get out of bed. i tried to do everything i could to help him; food, meds, ice cream etc... He started feeling better today and we were able to go to dinner with his brother and sister in-law tonight. i just hope i don't get it from spending so much time around him.
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Don't stress yourself out too much. Try something that will calm you down. Watch a relaxing movie or workout or something that you like to do. Some of the research I am reading suggests that the bad kind of stress (distress) can cause your immune system to not function as well and therefore you can catch bugs easier. Just be careful, wash your hands and don't eat from his plate! I hope this week goes better for you.
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